Overnight Oats with Fresh Berries and Honey

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 Overnight Oats with Fresh Berries and Honey

recipe
Preparation Time:25 min.Total Calories:410 kcal

Ingredients:

  • 1 cup rolled oats
  • 2 cups almond milk
  • 1 tablespoon honey
  • 1/2 cup fresh strawberries, sliced
  • 1/2 cup fresh blueberries
  • 1/4 cup Greek yogurt
  • 1 tablespoon chia seeds
  • 1 teaspoon vanilla extract
  • Pinch of salt

Kitchen Tools Needed:

  • Mixing bowl
  • Spoon
  • Jars or containers for storage
  • Measuring cups
  • Measuring spoons

Instructions:

  • In a mixing bowl, combine rolled oats, almond milk, honey, chia seeds, vanilla extract, and a pinch of salt.
  • Stir the mixture well until all ingredients are combined.
  • Divide the mixture into two jars or containers.
  • Top each jar with sliced strawberries, blueberries, and a dollop of Greek yogurt.
  • Cover the jars and refrigerate overnight (or for at least 4 hours).
  • In the morning, give the oats a good stir and enjoy cold or warm them up if preferred.

Macros:

  • Total Calories: 410kcal
  • Carbs: 60g
  • Proteins: 15g
  • Fats: 10g

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